Brené Brown provides a website with knowledge regarding Shame and Shame Resilience. She encourages us to be vulnerable, courageous and empathetic.
brenebrown.com
Susan David, Ph.D. is a harvard psychologist who teaches us that emotional truth is counterintuitive to the positivity that is promoted by our culture. She teaches us the psychological skills that help us thrive in times of complexity and change.
www.susandavid.com
Home of the Sparrow is a wonderful site that supports homeless women and children.
www.hosparrow.org/
Turning Point is an important resource for women and children in McHenry County victimized by domestic violence.
www.mchenrycountyturningpoint.org/
Cheryl Richardson is an amazing woman who inspires women to take care of themselves!
cherylrichardson.com
The McHenry County Mental Health Board lists the agencies available in our community.
www.mc708.org
Geneen Roth is a warrior in fighting her own eating disorder and sharing her journey with others!
geneenroth.com
Willow House is a site for grieving children, teens and families.
willowhouse.org
The Highly Sensitive Person website explains the highly sensitive person and shares all the gifts from being sensitive as well as tools to manage the challenges that come with a high sensitivity.
hsperson.com
Be Moved Yoga is a modern yoga and wellness studio in Crystal Lake. Be Moved offers wonderful paths to wellness. Yoga is proven to be effective in managing emotional, physical and spiritual health. Yoga is a key therapeutic tool in healing Trauma.
Bemovedyogacl.com
Brainspotting is a site to help understand the profound healing tool known as Brainspotting.
Brainspotting.com
